This program is a personal dedication to anyone who feels, or has ever felt, that they are not smart enough, not talented enough, or maybe even not attractive enough. Perhaps you think you’re too old, or you’re unsure about what you truly want in life. You might feel invisible, like you don’t matter—but let me assure you, YOU DO! This is for you, to remind you of your worth and potential.
When we continue to feel, think, and act in the same way, we will inevitably remain stuck in that place. But! What if we choose to shift our way of thinking and open ourselves up to new possibilities? This change can lead to growth and a whole new path forward.
The impossible becomes Possible.
Kia Ora and welcome to Manaaki Life Coaching Service.
Hidden is a unique program thoughtfully designed to unlock your deepest dreams and aspirations, transforming them into tangible realities rather than just thoughts that stay locked inside you or remain hidden away.
It’s truly about bringing those goals and dreams into the light, shining a clear path forward, and helping you take meaningful, actionable steps.
It could be anything from a personal or professional goal you would like to achieve for yourself, such as carefully mapping out job opportunities or a career path that truly excites you and aligns with your passions. It might involve improving your health and fitness knowledge to better support both yourself and your family’s well-being. Building stronger, healthier relationships, including the one you have with yourself, is also a vital part of growth. Your aspirations might even include dreams like traveling the world, exploring new cultures, and creating unforgettable experiences that deeply enrich your life. Remember, you cannot fully achieve your potential when you remain hidden or held back by obstacles. Let me, your dedicated Life Coach, guide and support you every step of the way as you reach your dreams and aspirations through a tailored program of four 1-hour life coaching sessions designed just for you.
Each session is thoughtfully designed and completely centered around your unique needs and goals. I am here solely as the catalyst, supporting your journey by providing you with coaching tools and strategies. These resources will empower a holistic and organic approach, incorporating different methods and perspectives that will elevate the way you think, feel, and take action your decision making.
.
A 4-Week Journey to Courageous Self-Expression
Theme: Recognizing hidden talents and the stories that keep them buried.
Reflection Prompt: “What talents or skills have I hidden, and why?”
Exercise: Write down 3 hidden talents. Circle the emotions tied to each (fear, shame, doubt).
Affirmation Practice: Daily page to rewrite one limiting belief into a compassionate statement.
Creative Space: Blank page for doodles, words, or symbols that represent your hidden gifts.
Theme: Understanding that talents are gifts meant to be shared.
Wheel of Life Activity: Color in areas where hiding talents creates imbalance (career, relationships, wellbeing).
Reframe Exercise: Write down 3 negative self-beliefs → transform them into empowering truths.
Sharing Circle Prompt: “If I could share one skill without fear, it would be…”
Journal Page: Reflect on how your talents could positively impact others.
Theme: Taking small, safe steps to express talents.
Courage Ladder Worksheet: Break down one talent into 5 micro-actions (small → bigger).
Visualization Script: Guided imagery page: “Imagine yourself confidently sharing your gift.”
Accountability Partner Page: Space to record who you’ll share progress with and how.
Action Tracker: Daily checkboxes for practicing one small step.
Theme: Owning your uniqueness and creating momentum.
Showcase Page: Space to describe or draw how you shared your talent this week.
Gratitude Journaling: “How does my talent enrich me and others?”
Action Plan Template: Commit to one ongoing practice (weekly sharing, joining a group, teaching others).
Closing Reflection: “I am worthy of shining because…”
This program is a personal dedication to anyone who feels, or has ever felt, that they are not smart enough, not talented enough, or maybe even not attractive enough. Perhaps you think you’re too old, or you’re unsure about what you truly want in life. You might feel invisible, like you don’t matter—but let me assure you, YOU DO! This is for you, to remind you of your worth and potential.
When we continue to feel, think, and act in the same way, we will inevitably remain stuck in that place. But! What if we choose to shift our way of thinking and open ourselves up to new possibilities? This change can lead to growth and a whole new path forward.
The impossible becomes Possible.
Kia Ora and welcome to Manaaki Life Coaching Service.
Hidden is a unique program thoughtfully designed to unlock your deepest dreams and aspirations, transforming them into tangible realities rather than just thoughts that stay locked inside you or remain hidden away.
It’s truly about bringing those goals and dreams into the light, shining a clear path forward, and helping you take meaningful, actionable steps.
It could be anything from a personal or professional goal you would like to achieve for yourself, such as carefully mapping out job opportunities or a career path that truly excites you and aligns with your passions. It might involve improving your health and fitness knowledge to better support both yourself and your family’s well-being. Building stronger, healthier relationships, including the one you have with yourself, is also a vital part of growth. Your aspirations might even include dreams like traveling the world, exploring new cultures, and creating unforgettable experiences that deeply enrich your life. Remember, you cannot fully achieve your potential when you remain hidden or held back by obstacles. Let me, your dedicated Life Coach, guide and support you every step of the way as you reach your dreams and aspirations through a tailored program of four 1-hour life coaching sessions designed just for you.
Each session is thoughtfully designed and completely centered around your unique needs and goals. I am here solely as the catalyst, supporting your journey by providing you with coaching tools and strategies. These resources will empower a holistic and organic approach, incorporating different methods and perspectives that will elevate the way you think, feel, and take action your decision making.
.
A 4-Week Journey to Courageous Self-Expression
Theme: Recognizing hidden talents and the stories that keep them buried.
Reflection Prompt: “What talents or skills have I hidden, and why?”
Exercise: Write down 3 hidden talents. Circle the emotions tied to each (fear, shame, doubt).
Affirmation Practice: Daily page to rewrite one limiting belief into a compassionate statement.
Creative Space: Blank page for doodles, words, or symbols that represent your hidden gifts.
Theme: Understanding that talents are gifts meant to be shared.
Wheel of Life Activity: Color in areas where hiding talents creates imbalance (career, relationships, wellbeing).
Reframe Exercise: Write down 3 negative self-beliefs → transform them into empowering truths.
Sharing Circle Prompt: “If I could share one skill without fear, it would be…”
Journal Page: Reflect on how your talents could positively impact others.
Theme: Taking small, safe steps to express talents.
Courage Ladder Worksheet: Break down one talent into 5 micro-actions (small → bigger).
Visualization Script: Guided imagery page: “Imagine yourself confidently sharing your gift.”
Accountability Partner Page: Space to record who you’ll share progress with and how.
Action Tracker: Daily checkboxes for practicing one small step.
Theme: Owning your uniqueness and creating momentum.
Showcase Page: Space to describe or draw how you shared your talent this week.
Gratitude Journaling: “How does my talent enrich me and others?”
Action Plan Template: Commit to one ongoing practice (weekly sharing, joining a group, teaching others).
Closing Reflection: “I am worthy of shining because…”
Don’t stay hidden it’s time to shine
